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Free Profile Assessment

Hang in there, one last round of questions...

Why are we asking for this information? Great question! By asking these questions, we are able to determine your personalized metabolism.

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Tell me about your lifestyle:

What are your personal goals in terms of weight and fitness?

Weight loss & Toning

Maintain & Toning

Gain Weight & Toning

How many meals do you eat per day including snacks?

1 to 3

3 to 6

6+

How would you describe your weekly exercise?

Little or no exercise

1 to 3 days per week

3 to 5 days per week

Are you lactose intolerant or sensitive to dairy products?

Yes

No

Do you feel bloated or fatigued after eating?

Yes

No

Never really noticed

Do you often crave foods that you know to be unhealthy?

Yes

No

Never really noticed

What is your biggest challenge or road block?

Lack of time

Lack of energy

Lack of motivation

Do you find eating healthy to be too expensive?

Yes

No

Tell me about your body type:

Height (feet)

ft

Height (inches)

in

Current Weight

lbs

Target Weight

lbs

Gender

Female Male

Age

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