Gluten Free Daily | Weight loss. Wellness. Fitness.

Zucchini Noodles

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Print recipe
February 25, 2015
Serves 1 Person
Prep time



  1. With hand spiralizer, spiralize zucchini until it looks like noodles. If you don't have a spiralizer, you can use a potato peeler.

  2. Once finished, spread zucchini noodles out on a paper towel and place another paper towel on top. Let sit for 10 minutes. This pulls some of the liquid out of the zucchini noodle (aka. zoodles.)

  3. Chopped your fresh basil and tomatoes. Cut a lemon wedge.

  4. Take your zoodles off the paper, and toss them in a bowl with lemon juice, olive oil, basil, and tomatoes. Finish with salt and pepper.

    No cooking necessary. Enjoy!

Nutrition: Per Serving: calories- 77.5, total fat- 3.2g, sat fat- .9, cholesterol- 0mg, sodium- 211.6mg, total carbs- 12.5g, fiber- 3.6g, sugar- 8.4g, protein- 3.9g