Frequently Asked Questions

We get asked these all the time...

We have created “Helpful Tips” that will be there for you throughout the entire website. These tips will answer your questions providing help no matter what your level of expertise is. Receive tips relating to weight loss, fitness, cooking, dieting, recording in your journal, and more! We will walk you every step of the way. Remember, our goal is to make sure you achieve your goals!

Hi, I’m John Doll and this is my program. I have been living a gluten-free lifestyle for 15 years and it’s my passion to help you.

I didn't start out that way. In fact, I ate gluten based products everyday until I became so sick that literally it was killing me. I have a pretty extraordinary story about how I became diagnosed and what I endured to get to that diagnosis. Read my story here.

You are most likely here because you have a question. I can help. Feel free to use the form below to ask me a question and I promise to do my best to get you an answer. I understand what it feels like to ask questions and never get the answers, so it is my absolute goal and promise to do what I can to help you get your answers.




Fill out the form and I will get back to you with an answer shortly